Anti-Aging: How to Grow Old the Young Way
It has been said and read a million times that sleeping right and a healthy nutritious diet is good for your skin. We also give our vote to this fact, but is that all you need to slow down your aging process? You are here reading this article that means you are on the lookout for something more and promising. So, get ready for the battle and follow these anti-aging tips to slow down the clock. Age no bar.
Image via: der-hochzeits-fotograf.de
Get Obsessive About Sunscreen
This one is first on the list because we believe that prevention is better than cure. Sunscreen prevents more than fixes. And trust us, it’s much easier to prevent the signs of aging than it is to reverse them. Sunscreen not only guards you from the harmful ultra-violet rays but also prevents you from other possible grave damages.
Anything that says SPF 15 or higher is good. But, what’s more important is that you must apply it every single day, summers or winters.
Bonus tip: You may go one-step further and wear sunscreen indoors. You never know UVA rays may find their way in through the windows!
Here’s the secret: Old, dull cells are your skin’s biggest enemies. Doing some exfoliation through peels and scrubs will help you get rid of those dead cells clogging up on the top layer of your skin. We recommend to get a facial done once a month to bring the hidden more youthful looking skin on the top.
Have More Sex
Jokes apart, researchers have found that women engaged in regular sexual activity appear 7-10 years younger than their calendar ages. It makes you look happier, healthier, and, helps you cope better with ageing. According to some dermatologists, beta-endorphins are released during orgasms that help to protect skin’s collagen and oxytocin.
Did we just give you a reason to get naughty?
Have you invested hundreds or even thousands of dollars on anti-aging creams but they have actually failed to do what they claim? Well, then it’s time for retinoids. Many studies have proved the benefits of retinoids-Vitamin A derivatives that stimulate collagen production. They help repair and prevent aging by reducing wrinkles and helping skin stay firm. However, as retinoids can lead to skin irritation in some, it’s best to seek a dermatologist before use.
Injectable fillers are definitely an anti-aging miracle. They are known as a powerful weapon when it comes to fight the visible signs of aging. An injectable like Juvederm plumbs up the skin and can dramatically reverse the aging process. The procedure isn’t cheap though. One syringe costs approximately $500. And depending upon the condition of your face up-to three syringes can be required. But, if you require a skin like a celebrity, your bag and shoe budget might have to suffer.
For sure, we can’t escape the inevitable, but that doesn’t mean we can’t put up a good fight. Do let us know your secrets to anti-aging.